The Best and Most Effective Supplements for High Blood Pressure
Indigenous cultures and traditional farmers prove time and time again that the deviation from the native diet and physical workload leads to high blood pressure. Age-related increases in blood pressure...
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Is Vitamin C the Most Important Vitamin For You?
“There are more than ten thousand published scientific papers that make it quite clear that there is not one body process (such as what goes on inside cells or tissues) and not one disease or syndrome...
View ArticleThe Best Greens Powders without Cereal Grasses 2024
For quite a long time, I thought greens powders were a waste of money. I would scour the aisles, looking at greens powders, almost convinced each time that I needed more barley or wheat grass in my...
View ArticleBest Supplements for Colds and the Flu 2024
As we head into each new cold and flu season, people are justifiably nervous for catching anything now. Nutrition Genome has outlined numerous strategies for COVID-19, including a hypothesis in March...
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Best Plant-Based Protein Powders for 2024
Finding the best plant-based protein powder in a sea of options can be frustrating. How do you know what ingredients it should and shouldn’t have? Here at The Health Beat, we like to empower our...
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Best and Worst Whey Protein Powders for 2024
Have you found it difficult and confusing to choose a whey protein powder? You’re not alone because choosing a whey protein powder now requires the skill of a wine connoisseur. The taste, types of...
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Best and Worst Electrolyte Drinks for 2024
Electrolytes are charged metallic “ions” that help balance fluid pressure inside our cells and control the pH of our blood. Normal nerve, heart and muscle function rely on adequate amounts of these...
View ArticleThe Best Children’s Multivitamins for 2024
I believe that we have the knowledge to make our children the healthiest in history. I know, quite an ambitious claim when are all the statistics are pointing to the contrary. The educational tools...
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